I offer you an hour of movement and Asana, to reconnect with your body, to stretch and recharge from your journey, to feel your breath settled in your belly before you start your day of exploration and holiday, to relax deeply or to keep fit.

For children and adults. The lesson takes place in the garden of Cascina Rodiani and in case of bad weather we will have an indoor space. The spoken languages are Italian, English, French and German.

You can come alone or with your family, reserving one of the three morning classes: from 7 to 8, 8 to 9 or 9 to 10 AM.

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Ladislaja Pietrangeli (Laja)
A movement artist, born in Rome in 1987 to a Hungarian mother and Italian father, I offer classes for children, adolescents and adults. I am a certified teacher of movement pedagogy at the Holistic Dance Institute in Vienna and for the past two years I have been studying Khala Yoga, a discipline that combines yoga and martial arts. I previously trained at the LASSAAD school of physical theater in Brussels, and performed with a Swiss company for many years. Since living on Lake Como, I have founded a project that is dedicated to dance and movement approaches called Inmove System Project. I follow my passion in Italy and abroad, collaborating in various international projects that use movement for the development and the wellbeing of individuals and communities.

“Consciousness is only possible through change; change is only possible through movement”, Aldous Huxley

BikEmotion together with Giovanni and the guides of BikEmotion: bike, trekking & Much More, are suggesting you the following three visits which are done by riding our e-bikes:

1 Pin Umbrela: The most astonishing view on the lake. We will ride though the regional “Spina Verde park” ( <>) along the I WW trenches and the River Seveso’s sources. We will reach the viewpoint Pin Umbrela with a marvellous open view on the lake. Time 3 – 4 hours Technical grade: medium/High. Fatigue: medium/high according to the fitness state of the person

2. The mills valley, Faloppia River and Ticino’s vineyards ( <>). This tour is characterized by the beautiful landscape. While passing though the mills valley, prairies and heaths will surround us. We will ride along the torrent to reach the Swiss border. After a short visit to the Swiss famous vineyards, we will head back to the hotel. Time 3 – 4 hours technical grade: medium/low. Fatigue: medium/low. This excursion is suitable for every kind of person notwithstanding the fitness state

3. Exploring Como city. We will pass though some woods paths of the “Spina Verde Park “and secondary roads. After visiting the historical city centre and the shores of the lake we will ride back to the hotel. Time 3 – 4 hours technical grade: medium/low. Fatigue: medium

If you would like to receive some more information you can contact me
If you would like to receive some more information you can contact meby clicking on the Icon hereunder
BikeEmotion . Giovanni Di Gristina- Environmental respect, passion for nature, promotion and diffusion of bike-riding and trekking.
BikEmotion was founded with the aim of promoting these aspects of our territory by promoting open air activities for single person, families with kids, groups of friends, sport lovers. Our staff is expert in bike-riding and trekking (MTB and mountains certified guides), we offer executions to explore Lombardy and in particular the Como Lake areas. We promote sustainable tourism which matches sports, open air activities, culture, and gastronomy. We feel that all these aspects are a part of an unicum and provide to the person an unforgettable experience. On demand our staff can also organize hiking excursions and night rides or walks as well.